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For Adults with AD/HD

Late, Lost, and Unprepared

Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder

 

by Gina Pera

$21.95

As a journalist, longtime ADHD advocate, and spouse of an adult with ADHD, Gina says she wrote the book she wish she'd had ten years ago, when she and her husband first learned that he has ADHD. In addition to explaining the basics and nuances of adult ADHD, especially as it affects couples, the book also serves as a consumer guide to finding effective ADHD treatment strategies.

"This book is sure to become the authoritative guide for couples dealing with ADHD and the baggage that accompanies it," says Patricia Quinn, MD. "Packed with information, but not overwhelming, it is a unique and valuable resource."

ISBN 13: 978-0-9815487-0-8  
365 pages
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Odd One Out

Organizing Solutions for People with Attention Deficit Disorder: Tips and Tools to Help You Take Charge of Your Life and Get Organized

 

By Susan C. Pinsky

$19.95

The only book on the market with a visual format designed to provide organizational help for adults with A.D.D. and their families. Organizing Solutions for People with ADD outlines new organizing strategies that will be of value to anyone who wants to improve their organizational (or lack of) skills in their life. The chapters consist of practical organizing solutions for “ADD at Work” (for example, prioritizing, time management, and organizing documents), “ADD at Home” (paying bills on time, de-cluttering your house, scheduling and keeping appointments), “ADD with Kids” (driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closets), and “ADD and You” (organizing time for your social life, gym, and various other hobbies and activities). Color photographs that capture the readers’ short attention span are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as, the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a packrat.

ISBN-10: 159233234X ISBN-13: 978-1592332342
192 pages
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New 2010 edition!

Confronting Your Clutter

By Carolyn Koehnline, MA, LMHC

$12.00

All kinds of people struggle with clutter - the excess baggage that drains our energy, gets in our way, distracts us from what’s important, and has no real place in our lives. The focusing challenges of ADD just exacerbate the problem. This book facilitates the release of clutter from your home, head, heart and schedule. It is especially helpful for those who don’t know how to get started or who are feeling resistant to being given a list of “shoulds.”

Carolyn Koehnline, mental health counselor, clutter specialist, and journal instructor brings a practical, compassionate and creative approach to the topic. Brief poems and essays and simple writing exercises are designed to gently decrease shame and resistance and increase inspiration and clarity. Wherever you are in the process of de-cluttering, Confronting Your Clutter is about finding a way of addressing it that is uniquely yours.

Sections include:

  • Taking a closer look at clutter
  • Preparing for change
  • Gathering support
  • Getting out of your own way
  • Learning to let go
  • Finding new ways to navigate time

 

ISBN13: 978-0-692-00927-7
65 pages
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Reversing Chronic Disease: A Journey Back to Health

By Patricia Stephens, CNC

$14.99

Patricia Stephens has worked in a natural pharmacy for over ten years and is passionate about helping people with chronic disease reclaim their lives. Find out some new options for treating Fibromyalgia/Chronic Fatigue Syndromes that most doctors don't tell you about that can improve or reverse these conditions.

The ADHD/Fibromyalgia connection has been missed for far too long! Ms Stephens does an excellent job at making the connection and providing her readers with important information in an easily understood format.

ISBN13: 978-1-61566-197-8
220 pages
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Odd One Out

The Disorganized Mind: Coaching Your AD/HD Brain to Take Control of Your Time, Tasks, and Talents

by Nancy Ratey

$15.99

Here is a life coach in book form to help you overcome the inattention, disorganization, and impulsivity that gets in the way of their getting things done. What follows is both a practical guide to taking control of the symptoms with which individuals with ADHD struggle, and an inspirational summons to believe with the author that living a rich and balanced life -- "a life you love" -- is possible. By providing anecdotes from real life, and by citing strategies that she and her clients have devised to cope with their ADHD, Ms. Ratey demonstrates how readers can compensate for the specific attention inconsistencies their ADHD brains manifest, and reduce or eliminate the burdens they, and consequently their families, so often bear. There's no magic, she insists. But there is choice. The book makes a compelling case for choosing Nancy Ratey's coaching techniques as the first step of the life-changing journey ahead.

ISBN-10: 0312355335
304 pages

NOW AVAILABLE in paperback for $14.95

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More Attention

More Attention, Less DeficitSuccess Strategies for Adults with ADHD

by Ari Tuckman, PsyD, MBA

$24.95

Written with the ADHD adult in mind, this book is made up of a series of brief ADHD-friendly articles that can stand alone or be read in order. The reader can jump around as much as he or she wants picking and choosing information needed at that moment. This authoritative guidebook provides rock-solid information that is easily digestible and totally practical. You'll benefit if you only read one page or all of them.

"Dr. Tuckman has done a fantastic job at providing a virtual smorgasbord of information for adults with ADHD." Patricia O. Quinn, MD

 

ISBN-13: 978-1886941748
380 pages
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Odd One Out

Odd One Out: The Maverick's Guide to Adult ADD

by Jennifer Koretsky

$19.95

Adults with ADD struggle to fit into a world that doesn't always fit them. In Odd One Out: The Maverick's Guide to Adult ADD, Jennifer Koretsky explores the ways in which Attention Deficit / Hyperactivity Disorder can be both challenging and rewarding for adults, and reveals why this difference offers a remarkable advantage.

Odd One Out
168 pages
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Finding Yourself as a Woman with ADHD

by Lynn Weiss

$5.95

Sections include:

  • A Picasso Woman in a Mona Lisa World
  • Finding My Voice
  • I Am Comfortable with Me
  • Keeping Up with Mona Lisa Can Kill Your Self-esteem
  • Recognize Your Plusses
  • How Do You Catch a Cloud and Pin It Down?
  • Paint Your Family Rosy
  • Celebration of All Our Sisters
  • Spontaneity Deficit Disorder

Click on the "Add to Cart" or "Buy Now" links below to purchase the item. Your receipt will arrive immediately by email and include a link to download a PDF file that contains the Finding Yourself as a Woman with ADHD.

This is a downloadable PDF.
37
pages
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Dealing with the Stress in Your Life

$3.95

Sections include:

  • Handling Your Stress
  • ADD-Friendly Tips to Help You Combat Morning Stress
  • Making Short Work of Big Projects
  • 20 Ways to Say No
  • Avoid Turning Your Home into a Battle Zone
  • Helping the College Student with ADHD Manage Stress
This is a downloadable PDF.
20
pages
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Pieces of a Puzzle: The Link Between Eating Disorders and ADD

by Carolyn Piver Dukarm, MD

$6.95

People suffer daily from the symptoms of eating disorders. For some, however, eating is not the only area of their life that is out-of-control. In this book, Dr. Carolyn Piver Dukarm, an eating disorders specialist, focuses on the overlap between eating disorders and Attention Deficit Disorder (ADD) and points out how diagnosing and treating both disorders can provide the missing piece of the puzzle that holds the key to recovery for many individuals.

Divided into six sections, covering the spectrum from diagnosis to treatment of both disorders, each section contains "guidelines" or specific action steps that the reader can take. Participation is encouraged through directed questions and exercises.

Sections include:

  • Diagnosis of eating disorders and attention deficit disorder
  • Finding the motivation to recover
  • Nutrition as an important part of the treatment
  • Medication and supplements
  • Restructuring your life to better deal with both issues
  • Comprehensive Guidelines for Health Care Professionals
ISBN13: 978-0-9714609-3-5
144 pages
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Plan for Success
by Joyce Kubik, AD/HD Coach & Skills Trainer

How is Plan For Success program on CD different? First, it is a planning-journal that has the following elements: a clean design without the clutter of pithy sayings or all the little things placed on the page to draw our attention away from planning, weekly project-planning worksheets, and journal pages to use for meetings or class notes, or simply to write your fleeting thoughts. You'll also find a small parking lot to drop those ideas that pop into your head at inopportune times, and three monthly overviews at a time. But the most valuable part of the Plan For Success program is a time-scheduling page where you realistically plan the days events.
Print out as many pages that you want manage at one time and save... save... save... because there is no need to buy a new planner every year.

ISBN: 0-9707241-7-9
 
 
$17/ 3 month printed version
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$14.95
Fidget to Focus
By Roland Rotz, Ph.D., Sarah D. Wright, M.S., A.C.T.

In their new book, co-authors Roland Rotz and Sarah Wright, address an unseen, often unacknowledged part of this disorder: the "constant fleeing from boredom" that some experts consider to be the hallmark of ADD. The innovative, even revolutionary approach advocated by the authors opens up a whole new realm of strategies for living successfully with this disorder. The book includes a succinct review of what we know about ADD and how to identify and treat it, extensive lists of references and resources, and a workbook to help the reader identify their own best fidget strategies.

ISBN 0-595-35010-0
145 pages
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ADD & Addiction
The ADD Audio Coach
Published By: LifeLifters, Inc.

Coming soon as a downloadable product for $14.99

Designed specifically for adults with AD/HD, this 87-minute, 3-CD audio course -- with companion 120-page workbook -- will help you regain control over your time, home environment, and personal finances. The CDs function like coaching sessions, guiding you past your roadblocks, and offering new ways of approaching old problems. The workbook includes exercises, comprehensive lists, and visual tools that will help you put these principles into practice every day. Even if you've never been able to get organized before, this system will create awareness of your specific challenges, provide tools for you to rely on, and help build a plan for your future success.

ISBN 0976196360
102 pages
 
   
Understanding Women with AD/HD
When Moms and Kids Have ADD: Expanded Version
Written by Patricia Quinn, M.D. and Kathleen Nadeau, Ph.D.
$5.95
“How am I supposed to help my kids when I can’t manage my own ADD?” Unlike many other parenting books, When Moms and Kids have ADD recognizes that ADD is a family affair. Rather than offering parenting advice that may be highly unrealistic, this book starts by addressing a mother’s needs, helping her to understand the importance of getting help for herself before she can succeed in helping her kids.
ISBN 0-9714609-1-4
80 pages
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Organize Your Life
ADD-Friendly Ways to Organize Your Life
By Kathleen Nadeau, Ph.D and Judith Kolberg
Top Seller!
$21.95
No matter how many organizing books you've read, this is one that can finally make a difference. Finally, an organizing book for adults with ADD! Five years in the making-this ground-breaking book was developed by Kathleen Nadeau, Ph.D., in collaboration Judith Kolberg, nationally recognized professional organizer. The authors know ADDers inside and out-it's packed with readable, do-able strategies to help you take charge of the chaos.
ISBN 1-58391-358-0
266 pages
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 ADD in the Workplace
ADD in the Workplace
By Kathleen Nadeau
$29.95
This book is packed with helpful advice and practical suggestions on: how to learn to manage your ADD on the job; how to recognize ADD-friendly jobs; how to request accommodations; how to work with your supervisor; and how to go about making job or career changes to find work that suits your strengths and interests. This book can be helpful to the young adult starting out or the person established in a career who wants to make changes in their job or workstyle.
ISBN 0-87630-847-7
224 pages
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 Adventures in Fast Forward
Adventures in Fast Forward
By Kathleen Nadeau
$23.95
Now that you know you have ADD (ADHD), this book tells you what to do about it! Well organized, practical, and focused in an ADD-friendly format that's easy to read. Fast Forward offers coping strategies and information about daily life management, relationships, parenting, workplace and going back to school. An excellent book for therapists to recommend to their clients with ADD (ADHD).
ISBN 0-87630-800-0
210 pages
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ADD and Your Money: A Guide to Personal Finance for Adults with Attention Deficit Disorder

by Stephanie Moulton Sarkis and Karl Klein

A get-organized guide to money management for adults with ADD. This friendly guide includes information on everything that you need to know about managing your finances.

Learn to:

  • Keep track of bills
  • Create a budget
  • Get debt under control
  • Find bank services
  • $18.95
    ISBN: 978-1-57224-707-9
    156 pages
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    ADD and Romance

     

    A.D.D. and Romance
    By Jonathan Halverstadt, M.S.
    $14.95
    A.D.D. and Romance can help any couple create a more passionate and dynamic relationship. Using real-life examples from years of case studies, Halverstadt explores common problems couples encounter in their A.D.D. relationships, including diagnosis of a partner's A.D.D., techniques for coping with A.D.D. while nurturing a relationship, recognition of unrealistic romantic expectations, and identification of a negative relationship. Halverstadt focuses on the selection of a romantic partner, communication skills, finances, future relationships, conflict resolution, and intimacy.
    ISBN 0-87833-209-X
    240 pages
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    ADD and Sexuality

     

    A.D.D. and Sexuality
    $2.95

    (contains the following articles)

    • ADD and Sexuality
    • The Intimate Connection
    • Sexuality and ADHD
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    What Does Everybody Else Know That I Don't?
    What Does Everybody Else Know That I Don't? Social skills help for adults with AD/HD
    By Michele Novotni, Ph.D
    $19.95
    This book can help you change your life! For many adults with ADD (ADHD) it can seem that everyone else knows the rules of social relationships and they don't. Psychologist Michele Novotni reveals the world of social skills with true stories, and practical exercises that will keep you reading. If you are an adult with ADD (ADHD) who is struggling to get along with others and who wants to improve your social interactions, this down-to-earth, reader-friendly book will guide the way.
    ISBN 1-886941-34-3
    282 pages
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